Healing from the Heart
​Ancient practices from all over the world​​
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. Rooted in self-Love and connection .
. Healing with medicine from the earth .
. Restoring balance in the body .
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. Breath . Movement . Meditation
.Massage . Energy . Sound .
Acupuncture . Naturopathy .
Grief . Education
Heart Shine
The Heart Shine experience is all about restoring the balance in the body, connecting with yourself and listening to what you need, finding the instrument that makes your heart shine, and using it as your medicine. This applies to all the work I do with adults and children​.​
After years of facing mental health, trauma and grief, I have trained in many different forms of holistic practices to support my healing.
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I am not the type of person who follows a recipe or the rules. Instead, I have a range of skills contributing to my offerings' melting pot. It's about finding which of these a-tune to your being. I work with the whole adult and child, honouring the holistic being, using various practices that can support you during the ever-changing seasons of life.
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I have found my medicine through many different ancient practices of this earth, which gives me eternal gratitude for all our ancestors and the blessings they have gifted us. The work we are doing together is healing the generations before and the ones to come.
I am here to help you feel, get real, and heal so you can keep on growing with a shining heart space.
Trainings
2013 -2014 - Qualified Teacher
PGCE in Primary education
After spending 7 years working in Childcare, I decided to study as a teacher in 2013. I completed my degree and worked in state schools in North London. I then decided to follow my heart into alternative education and worked and managed an alternative school in India for 4 years. Over the last 10 years I have taught in both state and alternative schools worldwide. I have written alternative curriculums for different independent projects and am moving into consultancy for homeschool projects that need teaching support. I like to dive into temp teaching jobs in the state system to keep the balance in my teaching career. I am working on creating a program to support teachers and children in schools with holistic health.
2016 - Yoga Teacher Training
200 Hour TTC Abinam yoga school, Goa
This was the beginning of my career in holistic health. I had spent many years using yoga and dance meditation as my medicine, and I decided that I wanted to really extend my knowledge and understanding of this area. I use yoga as a daily practice to keep my body healthy and in flow. It is at the heart of all of my offerings as a tool to restore the balance of mind, body, and soul.
2017 - Massage and Reiki Trainings
Rishikesh Massage School and
Somata Holistic Retreat Centre
I felt a deep calling to start working with my hands to heal and move energy around the body. Over the years, I have completed training in Reiki, Deep Tissue, Aromatherapy, Thai Yoga Massage, and Cupping. I now take private clients at home for sessions and work at festivals during the festival season.
2018 - Somatic and Tauma release
Online course Centre of excellence
After my mum passed away in 2017 i realised there was a lot of trauma storied in the body, i was living in Goa at the time and going to regular movement classes. One class was all on trauma release and my body was shaking throughout. I realised i needed to make this part of my regular practice and deepen my understanding of this area. I use trauma r3elease techniques in a lot of my practices today.
2019 - Art Therapy and Mindfullness
Online courses - centre of excellence
During my time working at the Yogi Art Centre, an alternative school in India, I developed my skills in supporting behavioural needs with mindfulness and art therapy. I worked with a range of children with ADHD, autism, and many other specialities. It was fascinating to see them thrive in a setting that gave time and space for meditation, arts, and sharing circles. I decided to deepen my knowledge of this by completing an online course.
2020-22 - Cacao & Divine Feminine
Golden circle of Light and Kaokuro Medicine
It was time to dive deeper into the realms of self-discovery. I wanted to explore the layers of divine feminine powers and deepen my knowledge of shamanic practices. Over the years, I completed several courses, such as 'Higher Priestess training,' became a 'cacao facilitator', received the wisdom of the 'venus rose' and am currently studying to be a 'temple keeper'.
2023 - Grief Coaching
Online course - centre of excellence
After years of grieving and healing myself with holistic practices, in 2023 a friend and I birthed The Grief Retreat. I completed an online grief coaching course and am constantly reading and researching different models around grief support to support my practice with this. I now offer an online grief container, retreats, circles and workshops.
2024 - Ongoing - Naturopathy
Holistic School of Naturopathy
Acupuncture Study
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It feels like I finally found a funnel incorporating all of my training and passions into squeezing the icing on the cake. I am completing a 5-year journey toward becoming a qualified Naturopath. My first year is studying acupuncture and nutrition, and then I will do a specialism degree in herbalism. As a naturopath, I will be able to diagnose and treat problems in the physical and energetic body with all my healing offerings. I aim to work with children and families to bring more balance into the body and restore our natural state of being.
My Journey
A bite of me…
I have lived a life of adventure, taking risks while exploring the depths of nature, living in cultured communities worldwide, and embracing the personal growth this brought into my life.
I lust for learning new practices that resonate with my heart's vibration, and my mission is to share these with others.
Growing up with a 'hippy' mum while living in a north London council estate has meant that I have been open to alternative practices but with a raw and grounded reality of life. In fact, one of my core values is to try to stay rooted and connected to the earth in all of my offerings. Keeping it real and finding the balance between the physical and energetic aspects of this world.
At times, my life has been wild and chaotic, with deep-wounded traumas in my teens. But every story has some hurdles, and it's all about how we transmute these into growth. I am a woman who embodies love and hopes for a brighter future on this earth. My mission is to work with children and adults and support them in healing while indulging in the wonders and magic of life.
